Barre Plus


This class is taught by:
This class is for anyone (from beginner to advanced). This class incorporates concise, isometric movements to help your body focus on specific muscle groups. We use the word "pulse" in this class frequently. These small movements encourage muscle definition. All of the exercises in this class will transform your body composition and, if taken regularly, will lead to a stronger core, slimmer thighs, and toned arms.

Upcoming classes:

  • Fri Nov 16 8:30 am - 9:30 am with Amber Bailey
  • Thu Nov 29 4:15 pm - 5:15 pm with Autumn Fullington
  • Fri Nov 30 8:30 am - 9:30 am with Carol Ann
  • Thu Dec 06 4:15 pm - 5:15 pm with Autumn Fullington
  • Fri Dec 07 8:30 am - 9:30 am with Carol Ann
  • Thu Dec 13 4:15 pm - 5:15 pm with Autumn Fullington
  • Fri Dec 14 8:30 am - 9:30 am with Carol Ann
  • Thu Dec 20 4:15 pm - 5:15 pm with Autumn Fullington
  • Fri Dec 21 8:30 am - 9:30 am with Carol Ann
  • Thu Dec 27 4:15 pm - 5:15 pm with Autumn Fullington
  • Fri Dec 28 8:30 am - 9:30 am with Carol Ann
  • Thu Jan 03 4:15 pm - 5:15 pm with Autumn Fullington
  • Thu Jan 10 4:15 pm - 5:15 pm with Autumn Fullington
  • Thu Jan 17 4:15 pm - 5:15 pm with Autumn Fullington
  • Thu Jan 24 4:15 pm - 5:15 pm with Autumn Fullington
  • Thu Jan 31 4:15 pm - 5:15 pm with Autumn Fullington